Ituze Mindfulness & Yoga

Schedule: May 03 - 09

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
7:00 am					Vinyasa Yoga 7:30 am – 8:30 am Aline Mazimpaka
8:00 am
10:00 am							Ashtanga Yoga 10:00 am – 11:30 am Mysore class Joseph M
11:00 am						GentleYoga and qigong 11:00 am – 12:15 pm Joseph
12:00 pm
5:00 pm		Kundalini Yoga 5:30 pm – 7:00 pm All levels Djuma					Breath Body Mind 5:00 pm – 6:15 pm Joseph
6:00 pm	Vinyasa Yoga 6:00 pm – 7:30 pm Level: Intermediate and Advanced Aline Mazimpaka		GentleYoga and qigong 6:00 pm – 7:15 pm Joseph	Vinyasa Yoga 6:00 pm – 7:30 pm All levels Aline Mazimpaka	Ashtanga Yoga 6:00 pm – 7:00 pm Beginners level Joseph M	Mindfulness Meditation 6:00 pm – 7:00 pm Aline Mazimpaka
7:00 pm