Ituze Mindfulness & Yoga

Schedule: Jan 11 - 17

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
7:00 am			Jivamkti Yoga 7:30 am – 8:30 am Level: Intermediate Aline Mazimpaka
8:00 am	Vinyasa Yoga 8:30 am – 9:30 am All levels Aline Mazimpaka
9:00 am			Breath Body Mind 9:00 am – 10:30 am Joseph
10:00 am						Breath Body Mind 10:30 am – 12:00 pm Joseph	Ashtanga Yoga 10:00 am – 11:30 am Mysore Class Joseph M
11:00 am
4:00 pm							Breath Body Mind 4:00 pm – 5:30 pm Joseph
5:00 pm	Vinyasa Yoga 5:00 pm – 6:00 pm Joseph	Kundalini Yoga 5:00 pm – 6:00 pm Djuma	GentleYoga and qigong for all levels 5:00 pm – 6:00 pm Joseph	Vinyasa Yoga 5:00 pm – 6:00 pm Intermediate Aline Mazimpaka	Ashtanga Yoga 5:00 pm – 6:00 pm For beginners. Joseph M.	Mindfulness Meditation 5:00 pm – 6:00 pm Joseph