“The first time I saw yoga I thought it was magic, I could not believe that it came from practice. When I started I was stiff and weak. Now, I have become flexible and strong. It was not easy for me. I focused and I began to meditate every day. I started teaching in 2011 […]

If you come to the Monday morning class at Ituze this week, please greet Ulrike! She is an experienced yoga instructor who has recently arrived in Kigali. Ulrike completed a 4-year yoga teacher training at yoga-akademie.de with Amanda Leone and many other great teachers. In addition, she has trained in kids yoga and massage (Shiatsu […]

Aline Mazimpaka, ari mu batoza bakuru mu rwego rw’impamyabumenyi mpuzamahanga mu gutoza Yoga b’abanyarwanda bakorera mu Rwanda. Gutangira byari bigoye kuko yayitangiye ari mukuru n’umubiri we utaratojwe imyitozo ngororamubiri akiri muto. Avuga kandi ko byamugoye kubera imyumvire y’abo basengana bamubwiraga ko Yoga ari ugusenga shitani. Gusa, ubu Yoga nibwo buzima bwe, ni akazi kamuha umushara […]

Our center is designed to bring people together to support each other in the practice of mindful meditation and yoga.