Not enough internet data to access our Zoom classes or not free at the time they are offered? No worries, you can now find some of our classes on YouTube. Here is Friday morning’s class, a relatively slow moving gentle to moderate Kripalu Yoga class with a few challenging sequences. https://youtu.be/yHIEG70hvzI “A human being is […]
Another interview with Aline Mazimpaka on Rwandan TV discussing how yoga can help improve the immune system and how people can access Ituze classes on our YouTube Channel. https://youtu.be/AU0BH7zY7hw
I am so happy and grateful to find a place, a community to share and learn my meditation practice on my spiritual journey. Fantastic idea and very much needed in Rwanda.
Thank you so much for the warm welcome, inspirational yoga, and providing such a calm and happy place in the middle of Kigali. I’ll miss it when I go home.
This training was AMAZING! I’d recommend it for every team and leader in the organisation. The ability to shut off from work and focus on personal mindfulness, leadership, and emotional intelligence should be a requirement at [our organization]. I loved how the meditations were incorporated into the training to teach the ‘practice’. Brilliant overall!
Ituze has been an amazing saving grace on our trip to Rwanda. Everyone here is so kind and dedicated to teaching yoga and mindfulness. I loved being in this tranquil space! Ituze will be our Rwanda home forever!
I believe the classes with Cecilia have been the most continuous ones I have ever had. Each morning there was a class I got up with such positive emotions that contributed to the fact of never wanting to miss a class. I have tried different types of yoga in different places but Cecilia actually taught […]
We’re so grateful to have found this haven. 🙂 Thank you for the magic yoga, the wonderful tea and books too! Truly beautiful. Favorite Kigali spot for sure…
I have learnt a lot from this center: physical fitness, mind relaxation, and social values. The center serves much to Rwandans. Thank you founders and instructors.