Iyengar Yoga Workshop

IYENGAR YOGA WORKSHOP with CHRIS BEACH at the Ituze Mindfulness and Yoga Center on Saturday, March 7 8:30-10:30 am

Who is Chris Beach?
Chris Beach has been practicing Iyengar Yoga for 30 years and teaching for 20 years. He has studied in Pune, India, with the Iyengar family four times and is a student of a wide range of senior teachers including Patricia Walden, Manouso Manos, Gloria Goldberg, and Christian Pisano. Chris is certified at the Intermediate Junior III level and is the former President of the Iyengar Yoga National Association of the United States.
http://chrisbeachyoga.com/

What is Iyengar Yoga?
The Iyengar method teaches asanas and pranayama through a deep awareness of correct alignment and through precise actions guided by specific instructions. The technique helps to refine the poses, while it trains the mind to remain alert, focused, and composed.
http://chrisbeachyoga.com/what-is-iyengar-yoga/

The workshop is limited to 18 people.
Please register by messaging the Ituze Center on Facebook or by emailing Cecilia at ceciliabeach47@gmail.com.

Suggested donation: 8000 RWF